These are open eyes meditations. Qualities captured by the yantras are always in relationships, never cut off or isolated, always with a full context that is freed from the judgements that keep them from participating in the playful pulse of an open mind. Put yourself in front of it. Open your eyes. Open your inner eye. Let your eyes be bi-directional, as if the wall where your images are projected has fallen, and there is nothing to separate you from the whole world. Go through the mirror. Think of it as the other, i.e. what belongs to shared realities. Suggest the other and see what that brings up for you. Be yourself and suggest the other, and let the other come freely, out of your dark corners, out of hiding.

And then, the afterimages, like the residue of your retina, the stain of complementary colours when the visual impact has disappeared for your eyes. We can play with the forms and colours, the percepts of our imbilical mind, a bit like we play with the physical forms in practices like Qigong or energy Yoga. We play and experiment, move to find patterns of freedom and efficiency, stumbling blocks that indicate need for development and refinement of action. We do this to loosen and strenghten the potentials and actualisations of our mind, and just to enjoy when we find that spontaneous flow of energy, the true patterns of our soul as it breathes. This is a way of learning to express ourselves through our core, to find and learn to follow our own thread of life.